Hamilton personal training
Train with a plan, not a guess.
One-on-one sessions and small group training in a private studio in Frankton. Every programme is written around your goals, your body and your week.
Book a first session
One-on-one sessions and small group training in a private studio in Frankton. Every programme is written around your goals, your body and your week.
Book a first session
Three ways in, all built around what you actually need to get done.
A programme written for you, coached every session. Best for a specific goal, an injury to work around, or just wanting the full attention.
Book a sessionThree to a session, same coaching, a lower price. Good company and a bit of competition, without losing the one-on-one feel.
A written programme, checked in on weekly, for anyone training at their own gym or at home. Video calls when you need them.
Ironvale Training is run by Dan Ferris, a strength coach who spent five years in gyms before opening his own studio in 2018. He still coaches every session on the floor.
The studio is small on purpose. No mirrors, no queue for equipment, just the kit you need and someone watching your form.
Buy in blocks and the price per session drops. Every package includes a first assessment at no charge.
Small group sessions from $35 each. Ask about the online programming rate.
15 Example Street, Frankton, Hamilton 3204
Mon to Fri 6am - 7pm, Sat 8am - 11am
07 555 0176
Book a free 20-minute chat first, no obligation to sign up.
